Phil's Advanced Marathon Plan (7~10 hrs/wk) + Email Access to Coach: 24 Weeks
Phil Mosley + Free Email Coach Support (Rated 5.0/5). MyProCoach™All plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Achieve your best ever race-fitness!
"I have made nice improvements. My Z2 pace has improved from 8:40 to 7:50 in 3 months!" Peter Eberle, 2018
"I just completed Sevilla Marathon in 3:31:07 a PB and better than predicted. I wanted to say a HUGE thanks for putting together this plan!" Giordano Mastrocinque, 2019
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Visit "Training for Marathon Running" for more information. Key features include:
To start you should already be running 6x per week and able to jog for 90 mins.
Still not sure? We'll happily switch your plan free within 14 days.
All for one low monthly fee! Click here to view pricing & learn more >>
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Our Certified coaching team are on hand to answer any questions during the first use of your plan, plus a bonus 3 months after its completion. During checkout, please share your email so I can send you a series of 5 helpful emails.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|6:12 hrs||3:00 hrs|
|1:03 hrs||0:40 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||6:12 hrs||3:00 hrs|
||1:03 hrs||0:40 hrs|