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14 Week Beginner Marathon (Saturday Race)
Includes Structured Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Includes Structured Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
This training plan is a 14-week beginner training plan for a marathon that is managed by time and intensity.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x4
|
4:38 hrs | 3:35 hrs |
Day Off
x2
|
—— | —— |
Strength
x1
|
1:06 hrs | 1:00 hrs |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
4:38 hrs | 3:35 hrs | |
|
—— | —— | |
|
1:06 hrs | 1:00 hrs |