Consistency in training, recovery, and nutrition are the only "free speed" in endurance sports, and achieving them starts with sport/life balance.
After 16 years of military service as an infantry officer and participation in 11 world championships from ITU Worlds to Kona, I fully understand what it takes to race at a high level while maintaining a full-time career. Let me help you reach your potential and achieve the balance needed for longterm growth and success.
I began as a strength and conditioning coach working with student-athletes in 2002. Over the next 13 years, I competed and trained athletes at the highest levels of sport to include Olympic trials and world championships.
In 2015, I switched my focus from combat sports and strength coaching to endurance sports. I established the multi-sport club Triple Victor and guided the team to an IRONMAN Club ranking of 7th in the world. Over the next four seasons, my athletes have routinely qualified for USAT Nationals, ITU World Championships (Team USA), IRONMAN World Championships, and the LifeTime World Championships. With the success of the team, I decided to quit my "day job" as a US Army airborne infantry officer at the end of the 2019 season to focus on coaching and racing. Rangers Lead the Way!
I am excited to coach Triple Victor and invite all athletes from beginner to elite to train and race with us. All athletes will also enjoy fantastic support from my industry partners to include Gu Energy, Thorne, RXBar, ROKA, BASE Performance, Precision Nutrition Coaching, Asics, and more!
14x 70.3 (PR 4:25)
10x 140.6 (PR 9:11)
5x Consecutive IRONMAN 70.3 World Championships quals
5x Consecutive Team USA selections (Draft-Legal Sprint)
USA Triathlon I
Precision Nutrition II "Master Coach
IRONMAN Certified Coach
IMU Swim Analysis Certified
TrainingPeaks Power Certified
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.