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Absolute Beginner 13.1 Plan

Author

Terry Wilson

All plans by this Coach

Length

26 Weeks

Plan Description

This plan is 26 weeks long, Is based on an athlete that is on a limited time schedule and only requires 6 to 7 hours tops of training a week. This plan will make train even the most novice person to be comfortable with a race at the half marathon distance.

How it Works

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Workout and Analyze

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x5
5:14 hrs 3:15 hrs
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
5:14 hrs 3:15 hrs
Day Off
—— ——

Training Load By Week


Terry Wilson

Coach Terry Wilson

I coach athletes independently allowing me to set my own prices competitively and the athletes are always benefiting. Approximately 100% of my athletes are remotely coached. I'm pursuing my degree in Kinesiology and will be going after my Masters in 2020.

  • Podcast focusing on Endurance events with more than 400 hours of interviews with athletes.
  • Bachelors Degree in Kinesiology.
  • Competed in and train athletes for IRONMAN and IRONMAN 70.3 Events
  • Competed in and train athletes for Ultra Marathons.

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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