10k experience required
Half Marathon experience recommended
Must be 16+ years old
Schedule written for running only
Have a specific finish time in mind
High intensity speed work included*
*higher risk for injuries
Beginner Adult and Youth Athletes. Triathlon coach specializing in swimming.
Endurance Sport Coaching starting at $225/month
Private Coaching Sessions in swim, bike, run, strength starting at $85
Clinics for beginner and intermediate adults starting at $55
One-on-One work with youth athletes packages starting at $85
Endurance Training Camps starting at $300