Frisco, TX , United States
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Adventure Racing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Beginner Adult and Youth Athletes. Triathlon coach specializing in swimming.
Endurance Sport Coaching starting at $225/month
Private Coaching Sessions in swim, bike, run, strength starting at $85
Clinics for beginner and intermediate adults starting at $55
One-on-One work with youth athletes packages starting at $85
Endurance Training Camps starting at $300
Education
Bachelor of Science, Krannert School of Business Management - Purdue University May 2002
Masters of Kinesiology, Exercise Physiology - Texas Woman's University August 2018
Doctorate of Kinesiology, Exercise Physiology (Cognitive Neuroscience) - Texas Woman's University (candidate - all but dissertation)
USA Triathlon Level 1 Certified Coach
Professional Experience
Lifetime Fitness Triathlon Coach - January 2020 - Present
Sport Speed Lab (formerly Triple Threat Tough) Owner and Coach: November 2019 - Present
Triple Threat Tough Triathlon Coach and Owner: December 2004 - October 2019
Lifetime Fitness Master Swim Coach: June 2005 - Feb 2013
Playtri Racing Bike Coordinator: October 2005 - 2007
Team in Training Triathlon Coach: May 2006 - 2008
Competitive Swimmer: 1982 - current
Purdue University Waterpolo Team Member: 1998 - 2000
Team in Training Participant: August 2004 - 2008
Specific Youth Involvement
15+ private swim youth clients weekly
Lifetime Fitness Swim Team Head Coach 2005-2007
U Swim School Swim Instructor (ages 6 months - 12)
Triple Threat Tough Junior Tri Team Coach/Manager
Country Place Community Swim Professional (ages 5 - 12 yo)
Brookhollow Golf Club Head Swim Coach (ages 5 - 14 yo)
9250 Dallas Pkwy, Ste. 100A
Frisco, TX
United States
75033