My First Half Marathon IS the COMPLETE plan package for non-competitive beginners.

This is a 20-week beginner half marathon training plan starts off at 3 km and focuses on building endurance so on your big day, you can run your 21.1 km with confidence.

All workouts are structured and simple so you can focus on exactly what you need to do to succeed.

It includes the following:

- email support
- weekly training notes to keep you on track and provide encouragement
- weekly running drills for skills, simple explanations and video demo of each drill

Wait, there's more. This plan also includes this ULTIMATE package to download:

- printable copy of the 20-week training calendar with a detailed guide to provide you with more support
- a 19-week progressive strength training plan with full-featured workout videos so you're guided through
- 52 high-protein recipes with meal plan, grocery lists, macro and calorie information, a MFP barcode
- detailed heart rate zone training guide
- half marathon pacing strategy guide
- half marathon training tips (shoes, nutrition, and more)

I have helped hundreds of people run their first half marathon and I'm happy to say every single one of them not only finished strong but with a big smile on their face. The number one comment is "It was fun!"

Read my reviews here - https://gofitlife.ca/reviews

If you need more information about this plan, please reach out to me: tammy@gofitlife.ca

All the best and happy training!

Coach Tammy Lee
Endurance Coach and Educator
TrainingPeaks Level 1 Coach

22 years and counting..

https://gofitlife.ca