There's nothing better than helping someone achieve a dream. I started coaching athletes over a decade ago, and have worked with hundreds of individuals from beginner levels starting a new chapter in their life to age-group competitive athletes looking to break a personal record. I'm new to TrainingPeaks and so my available plans are limited, but if you have a goal in mind and want a plan from me that is not listed in my online store, contact me and I'd be delighted to write you one.
I've been training people since 2000 and made it my full-time career, first as a personal trainer and then expanded into coaching triathletes, duathletes, runners, cyclists and snowboarders.
I'm also an age-group competitive athlete and have been competing since 2007. Currently, I'm focused on the mountain bike marathon and multi-day race scene. I am currently training for the TransRockies Classic 2019, a 7-day mountain bike stage race. In 2018, I completed the Singletrack 6 mountain bike 6-day stage race.
Some of my other personal accomplishments are: qualified for the ITU Long Distance Triathlon World Championships in 2014; 2nd Female B Cat Nova Scotia Mountain Bike Provincials; 2nd Female Overall Nova Scotia Cyclocross Series; Triathlon Nova Scotia Sportsmanship Award; raised over $7000 for PRO Kids Lunenburg County which helps kids get involved in sports, recreation, and culture.
Below is a list of my qualifications specific to coaching athletes:
NCCP Certified Adult Community Triathlon Coach
PMBIA Certified Mountain Bike Instructor, Level 1
CASI Certified Snowboard Instructor, Level 1
canfitpro PRO TRAINER
canfitpro Personal Trainer Specialist
canfitpro Healthy Eating & Weight Loss Coach
Rescue 7 Certified First Aid & CPR Instructor
To learn more about me and my other credentials, visit: https://gofitlife.ca/
Fort McMurray, Alberta
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Corporate Wellness
Activity tracker compatible with TrainingPeaks
151 Silvanus Crescent
Fort McMurray, Alberta