As an internationally certified coach with 25+ years of experience, I have helped thousands of people from beginners training for adventure to advanced age-group competitive athletes looking to break a personal record (or even podium). My expertise lies in coaching endurance and ultra endurance athletes for running, cycling, triathlon, and duathlon. I'm also a certified strength coach, weight loss coach, CASI certified snowboard instructor and PMBIA certified mountain bike instructor.

I have been racing in various endurance sports throughout my adult life. I competed in running, triathlon and duathlon for 8+ years, including two ironman-distance races. Then switched to mountain biking and cyclocross. I completed TransRockies Singletrack and the TransRockies Classic 7-day race.

Major athletic accomplishments: qualified for the 2014 ITU Long Distance Triathlon World Championships; 2nd Female B Cat Nova Scotia Mountain Bike Provincials 2015; 2nd Female Overall Nova Scotia Cyclocross Series 2015.⁣
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CREDENTIALS

· Founder of GO FIT LIFE (2012)
· B.A & B.Ed, Acadia University
· NCCP Adult Community Triathlon Coach⁣
· PMBIA Mountain Bike Instructor, Level 1⁣
· CASI Snowboard Instructor, Level 1⁣
· canfitpro Personal Trainer Specialist
· canfitpro Fitness Instructor Specialist
· canfitpro Healthy Eating & Weight Loss Coach
· Award-winning canfitpro PRO TRAINER
· Adrian Campbell Sportsmanship Triathlon Award
· canfitpro 2x nominee Best In Business