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12 Week Half Marathon Plan (10km Fit) < Age 40
Author
RacePace Professional Coaching & FitSTRONG SA
All plans by this CoachNo Ratings
Length
13 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
This plan will get you from 10km fit to half marathon in 12 weeks.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x5
|
31mi | 15mi |
Day Off
x2
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
31mi | 15mi | |
|
—— | —— |