Phil's Advanced Half Marathon Plan (5~9 hrs/wk)+ Email Access to Coach: 36 Weeks
Phil Mosley + Free Email Coach Support (Rated 5.0/5). MyProCoach™All plans by this Coach
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Achieve your best ever race-fitness!
"My Z2 pace has improved from 8:40 to 7:50 in 3 months!" Peter Eberle, April 2018
"I’m really enjoying the plan. It’s amazing to know what I’m doing weeks in advance!" Rachel Kjearsgaard, April 2018
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Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:13 hrs||2:00 hrs|
|1:08 hrs||0:40 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:13 hrs||2:00 hrs|
||1:08 hrs||0:40 hrs|