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ironguides "The Method": 13-Week Half-Marathon - Intermediate
Browse More Plans
ironguides "The Method": 13-Week Half-Marathon - Intermediate
Author
ironguides Coaching
Length
13 Weeks
Plan Description
The ironguides 13-week Half Marathon Training Manual provides all the information you need to successfully prepare for your next Half Marathon. It’s effective, efficient, safe and fun. Based on The Method, a sophisticated yet simple way of training high-performing athletes developed in more than two decades, this plan will give you all you need to be ready physically and mentally for your next challenge.
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
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Run
x5
|
—— | —— |
X-Train
x2
|
—— | —— |
Day Off
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
—— | —— | |
|
—— | —— | |
|
—— | —— |
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- Track your performance with robust data tracking and detailed graphs.
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- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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