Based on the four pillars of the Mind Over Matter Endurance coaching philosophy, this half marathon training plan will see you advance your limits and post a personal best for the half distance. The program will incorporate strength, speed, endurance and stamina sessions in a creative week by week guided schedule.
Mind over Matter Endurance Coaching was founded with a vision to create a unified journey between athlete and coach:
Your goal, our journey.
We offer personalized coaching services tailored to your specific training needs. Our approach emphasizes support and accountability through positive reinforcement and open, two-way communication. We believe in a holistic approach to life, focusing on overall well-being rather than just performance at any cost.