Tri Training HarderAll plans by this Coach
Number of swim sessions per week available = 2.
This is a Pre Season Triathlon swim training plan lasting 8 weeks. This plan is designed for any athlete who is looking to get back into training after a well earned off season, who are able to train in this discipline 2 times per week. Duration of the sessions are no more than 1hour 30minutes and the maximum volume per week is 2 hours. Please remember that this is a pre season plan and the aim is to lay the foundations to build towards race day.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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Training Load By Week
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- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
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