Welcome to the Exponential Performance Coaching online training plan for the Coast to Coast
This plan is designed for anyone taking on the two day race in a three person team as the runner or doing the mnt run only race.
This training plan builds off the training performed in the September training plan.
My name is Matty Graham, I live in Wanaka New Zealand.
My coaching aim is to provide effective sport science base training programmes and support to help athletes of all levels to perform at their peak and achieve their goals.