A journey toward motivation, mindfulness, and mastery in training.
Keep the momentum in your Training Peaks training plan and put these journaling prompts in for your off days.
Notes from workouts are easily exported from Training Peaks for further analysis by your favorite AI software. Not using AI to find patterns or insights to your training yet? Check out my AI for Athletes course at PaddleTraining.com
April Zilg is a 3x World Champion, a gold medalist in the Pan American Surfing Games, 2x Carolina Cup Graveyard Champion, Gorge Downwind OC1 Champion and APP World Tour World Champion. After training and competing for the better part of the last decade, all of her hard work learning how to train and properly fuel finally paid off and now she wishes to share all she's learned on her route to success.
Check out her current projects!
AprilZilg.com/Projects