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DH March 14
Author
Momentum Endurance
No Ratings
Length
4 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
X-Train
x3
|
3:09 hrs | 1:30 hrs |
|
Bike
x3
|
4:45 hrs | 2:00 hrs |
|
Strength
x1
|
1:00 hrs | 1:00 hrs |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
3:09 hrs | 1:30 hrs | |
|
|
4:45 hrs | 2:00 hrs | |
|
|
1:00 hrs | 1:00 hrs | |
|
|
—— | —— |