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DH March 14
Author
Momentum Endurance
No Ratings
Length
4 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
X-Train
x3
|
3:09 hrs | 1:30 hrs |
Bike
x3
|
4:45 hrs | 2:00 hrs |
Strength
x1
|
1:00 hrs | 1:00 hrs |
Day Off
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
3:09 hrs | 1:30 hrs | |
|
4:45 hrs | 2:00 hrs | |
|
1:00 hrs | 1:00 hrs | |
|
—— | —— |