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DH March 14

Author

Momentum Endurance

No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
X-Train x3
3:09 hrs 1:30 hrs
Bike x3
4:45 hrs 2:00 hrs
Strength x1
1:00 hrs 1:00 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
X-Train
3:09 hrs 1:30 hrs
Bike
4:45 hrs 2:00 hrs
Strength
1:00 hrs 1:00 hrs
Day Off
—— ——

Training Load By Week


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