Browse More Plans2026 STANDARD AQUABIKE BASE PLAN 7hrs/wk (reusable)Simon Ward13 WeeksTraining Plan Sample WeekPlan Description

This is a 7hrs/wk training plan for an AQUABIKE event

Simon WardSimon Ward Coaching

TrainingPeaks Coach Education Ambassador (UK)
Long distance triathlon specialist
Precision Nutrition L2 Coach
Personalised coaching (£250 per month)
S.W.A.T. Inner Circle (£30/month)
1-1 training days £450
Event specific training plans (20 wk plan - £140)
Swim,Bike,Run technique analysis (£60/hr)
Triathlon Specific strength & conditioning

This plan works best with the following fitness devices:

Power Meter
Heart Rate Monitor
GPS

All supported devices

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This plan works best with the following fitness devices: