8 Weeks to SEALFIT Training Plan
8 Weeks to SEALFIT Training Plan
Author
Pacific Elite Fitness, BenGreenfieldFitness.com & SuperhumanCoach.com
Length
9 Weeks
Plan Description
This 8 Weeks to SEALFIT plan will have you ready for the type of intense physical and mental experience you'll undergo at a SEALFIT Kokoro camp, BUDs training or any other challeinging, full-body experience. It is designed for the intermediate-to-advanced fitness level. and includes strength, endurance, durability, high intensity work capacity, rucking, swimming, running and more!
Highly recommended to purchase Mark Divine's book "8 Weeks To SEALFIT" to accompany this plan: http://goo.gl/PEsqrL
How it Works
Load Your Plan
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Workout and Analyze
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Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
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Custom
x7
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| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
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- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
15% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$114.74 USD for the first year, billed yearly.