8 Weeks to SEALFIT Training Plan
Pacific Elite Fitness, BenGreenfieldFitness.com & SuperhumanCoach.comAll plans by this Coach
This 8 Weeks to SEALFIT plan will have you ready for the type of intense physical and mental experience you'll undergo at a SEALFIT Kokoro camp, BUDs training or any other challeinging, full-body experience. It is designed for the intermediate-to-advanced fitness level. and includes strength, endurance, durability, high intensity work capacity, rucking, swimming, running and more!
Highly recommended to purchase Mark Divine's book "8 Weeks To SEALFIT" to accompany this plan: http://goo.gl/PEsqrL
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?