Ben GreenfieldAll plans by this Coach
This is a complete 12 week fat loss plan designed by Get-Fit Guy Ben Greenfield as part of the Mighty Mommy Belly Burn project. It includes detailed workout instructions, a complete meal plan, and every tip and trick necessary to burn fat off your body as fast as possible.
You'll also get access to live, online fat loss workshops and workshop playbacks with Get-Fit Guy and Mighty Mommy, and everything you need to ensure you burn fat as fast as possible!
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?