This plan is a tailored version of our 24 week plan written specifically for Denali. It takes into account the training required to be ready for some of the specific demands of Denali including pack weight, sled dragging, fixed line ascension and the general physical nature of Alaskan expedition climbing at altitude.
Equipment: Heart rate monitor. Back pack. Basic gym plus a treadmill/incline trainer, stair machine or stairs in a tall building if you do not have access to steep hills or mountains.
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