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Pending Review 1.3

Author

Roy Foley

All plans by this Coach
No Ratings

Length

8 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
9:03 hrs 3:30 hrs
Day Off x2
—— ——
Strength x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
9:03 hrs 3:30 hrs
Day Off
—— ——
Strength
—— ——

Training Load By Week


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