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Pending Review 1.3

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Pending Review 1.3

Author

Roy Foley

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Length

8 Weeks

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts	Weekly Average	Longest Workout
Bike x4	09:04:00	03:30:00
Day Off x2	——	——
Strength x1	——	——

Workouts Per Week	Weekly Average	Longest Workout
Bike	09:04:00	03:30:00
Day Off	——	——
Strength	——	——

Training Load By Week

Aeropro Coaching

AeroPro Coaching

Focused on endurance driven sports coaching. Aeropro Coaching has the experience, technology and knowledge to work with any type of endurance athlete. We take a technology driven approach and break it down to the athlete level for anyone to understand. Our biggest asset is our ability to get athletes to do things they did not think was possible. We offer package plans up to Elite 1-on-1 coaching.

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Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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