Bryan Steel 10-week plan
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
A 10-week structured plan to develop your cycling.
The plan focuses on your pedalling technique , strength, endurance and speed while developing you FTP sore
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|7:48 hrs||3:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||7:48 hrs||3:00 hrs|