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Bryan Steel 10-week plan

Author

Bryan Steel

No Ratings

Length

10 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

A 10-week structured plan to develop your cycling.

The plan focuses on your pedalling technique , strength, endurance and speed while developing you FTP sore



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
7:48 hrs 3:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
7:48 hrs 3:00 hrs

Training Load By Week


$15.00 - Buy Now