TC2coacing Triathlete Mag Plan
$100.00
Author: Tim Crowley
Length: 12 Weeks
Typical Week: 3 Swim, 3 Run, 3 Bike
$100.00
At-A-Glance
Author: Tim Crowley
Length: 12 Weeks
Typical Week: 3 Swim, 3 Run, 3 Bike
TC2coacing Triathlete Mag Plan
Training Load By Week
Sample Day 19
1463m
S- 300wu
10x 50 w fins fast; ri 20s
300/200/100 swim ri 20s
200 cd=2000
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TC2 Coaching LLC
Triathlon, duathlon, Cyclo-cross, Mountain biking
Individual coaching for beginners to Elite professionals. Hand crafted plan to meet you athletic goals and lifestyle.