TC2coacing Triathlete Mag Plan

Training Load By Week
Training Load By Week
Average Weekly Training Hours: 00:00
Sample Day 1

S- 300wu
10x 50 w fins fast; ri 20s
300/200/100 swim ri 20s
200 cd=2000

Tim Crowley
TC2 Coaching LLC

Triathlon, duathlon, Cyclo-cross, Mountain biking

Individual coaching for beginners to Elite professionals. Hand crafted plan to meet you athletic goals and lifestyle.