Swim Booster – 8 Weeks to a Faster, Stronger Triathlon Swim
Swim Booster – 8 Weeks to a Faster, Stronger Triathlon Swim
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
8 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Struggling to make real progress in the water? Spending hours on drills without seeing results? The Sense Endurance Swim Booster is an 8-week programme designed to build real swim strength, improve efficiency, and maximise race-day performance—without wasting time on fluff.
With three structured sessions per week, this plan cuts through the noise and focuses on what actually matters: developing a strong, sustainable stroke that holds up under race conditions. Following the Sense Endurance philosophy, we prioritise effective mechanics and power.
If you’re ready to swim faster with less effort, break through plateaus, and build confidence in the water, this programme delivers the tools and structure you need.
Every metre counts—let’s make them work for you.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
8,950m | 3,300m |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
8,950m | 3,300m |
Training Load By Week
This plan works best with the following fitness devices:
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$114.74 USD for the first year, billed yearly.