This program helps you build up your freestyle swimming abilities in 3 weeks.
You only need 3 swim sessions / week!
Ideal for beginner triathletes to combine with their bike and running plan
Allthough the longest training will be even longer than 2k, the goal is to make you swim 2k without any help, and without stopping.
What do you need for this program?
Goggles, Pullbuoy, Short Fins and a swimming suit :)
Enjoy!
p.s. If your technique is bad, find a professional to help you improve it. Good technique is indispensable.
More information and contact via https://www.pellegrims.coach/
Let me know your progression!!
Do you want to create your own journey of succes and do you want to profit from 12 years of coaching experience in Olympic swimming?
Do you need a structured training plan and/or individual coaching?
Do you want to explore your own limits and fulfill your ambitious physical goals?
I can help you with coaching and training plans for swimming, cycling and running to make you a better athlete!