Improve your Treshold Swim Pace in 6 weeks.
This plan includes a 1000m pre test and post test to determine your treshold pace. This way, after 6 weeks of good training, you can see your progression.
Before you start this program I recommend you build up your fitness so you're able to:
swim two weeks of 15km in 4-5 sessions a week.
More information and contact via https://www.pellegrims.coach/
Let me know your progression!!
Do you want to create your own journey of succes and do you want to profit from 12 years of coaching experience in Olympic swimming?
Do you need a structured training plan and/or individual coaching?
Do you want to explore your own limits and fulfill your ambitious physical goals?
I can help you with coaching and training plans for swimming, cycling and running to make you a better athlete!