πββοΈπββοΈ Dive Into Fitness with the 12-Week "Fitness Swimming Training Plan"!
Ready to take your swimming to the next level? π Whether you're looking to improve your endurance, technique, or overall fitness, this plan is tailored for intermediate swimmers like you!
Whatβs in the Plan?

β
3 structured swim workouts per week
π Distances ranging from 2,000m to 3,000m
π Build endurance, power, and technique over 12 weeks
Exclusive Benefits:
π Join a private community of like-minded athletes for motivation and support π€
π£οΈ Access fortnightly coaching calls with Coach Ray to get expert guidance and have your questions answered
π― Why Choose This Plan?
βοΈ Expert-designed program for optimal results
βοΈ Supportive community to keep you on track
βοΈ Coaching calls to fine-tune your performance
Don't waitβtransform your swimming fitness today! π Sign up now and join a community of swimmers who are as dedicated as you are!
πͺ Letβs make those laps count! πββοΈπββοΈ
I am a triathlon and running coach for first timers and recreational athletes. Visit my website (www.coachray.nz) for great content that is FREE or contact me directly for how you can become a member of Team Qwik Kiwi as I train you to achieve your athletic goals.