A swimming training plan written for intermediate triathletes aiming to improve their swim leg of triathlon.
The plan is made up of 20 swim sessions.
These sessions are written as for Sprint Triathlon Training - they can, of course be used for someone wanting to train for swimming.
The sessions should form part of a balanced triathlon training program.
Professional Triathlon & IRONMAN coaching with an internationally accredited Triathlon Coach with over 15 years experience.
---
I specialise in coaching age-group triathletes aiming to better their performance.
.
F4L Triathlon Coaching is my full time occupation. I will use my coaching experience to apply the knowledge gained through qualifications and physical coaching individuals and groups, that will help you to achieve your goals and keep you improving for years to come!