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How to Swim Faster in 30 Days 2.0 + Instructional VIDEOS

Author

Wendy Mader

All plans by this Coach

Length

5 Weeks

Plan Description

Course Preview https://youtu.be/DOV5jv_Rdo4
Save 33% goto the following link to receive a discount code http://www.endurancehour.com/33percent/

Receive a 30-minute skype consultation with purchase of any plan


You're going to love this training plan! In addition to a 30 day, 5 day a week swim program, you will receive 40 instructional videos with above and underwater drills.

How it Works

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Workout and Analyze

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x5
00:35:00 00:40:00
Day Off x3
—— ——
Workouts Per Week Weekly Average Longest Workout
Swim
00:35:00 00:40:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

wendy mader

t2coaching.com

Ironman Certified Coach (9x Kona Finisher): Swimming, biking, running coaching plans for beginners and advanced athletes. One on One coaching available at http://t2coaching.com/contact/


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  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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