NUTIRTION PLAN mixed type
Aaron BuchanAll plans by this Coach
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This mixed type nutrition plan is awesome mid season plan to keep you fuelled for performance but also keep you learn during your endurance sports.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|22:17 hrs||5:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||22:17 hrs||5:00 hrs|