Aaron Buchan
Aaron Buchan Aaron Buchan Triathlon Coaching
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Aaron Buchan
Aaron Buchan Aaron Buchan Triathlon Coaching
View Training Plans

Adelaide , Australia


English, Italian

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I prefer athletes with power and HR
Meet Your Coach
Aaron Buchan
Aaron Buchan Aaron Buchan Triathlon Coaching
Adelaide Australia 5082
Coach Bio

The foundation of Triathlon begins with the basics..

Poture/Flexibility and mobility
Strength Endurance
Life Style
Mind set

To prevent the Athlete from breaking down and to keep them in the sports for years to come these principles need to be set before achieving a high level of fitness.

Read More

Working in the fitness industry for over 10 years Ive had a huge passion for helping people achieve there goals, racing triathlon for the last 7 years Ive progressed the last few years to dedication full time to tri coaching as a performance coach, getting awesome results for age groupers progressing in to elites.

I huge turning point in life for me was 2007 having a major car accident and admitting to a drinking problem gave me the motivation and mind set to dedicate my life to some thing I had passion for. (TRIATHLON) READ MY FULL STORY HERE http://www.aaronbuchan.com/about.php

Coming from a functional strength and conditioning back ground it was perfect to add into athletes program for posture correction and endurance conditioning along with a holistic approach to nutrition with prodominatly plant based recovery.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Training Plans Showing 10 plans