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Pre Natal Core Strengthening 1
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Pre Natal Core Strengthening 1
Length
5 Weeks
Plan Description
This is a 30 day physical therapy based pre natal core strengthening program with instructional videos
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
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Strength
x6
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
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—— | —— |
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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$112.49 USD for the first year, billed yearly.