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Road cycling training plan "Climbing Monsters" 12 wks, 35+ Level A Experienced Rider (P 2017)

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Stoller/Roger Rilling

All plans by this Coach

Length

12 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description




Do you have an addiction to roads that go up?


This plan will satisfy your cravings for climbs while preparing you to conquer them in style


Just how many climbing PR’s can you manage in one day!? We want to know just as much as you do so we have created a training plan to find out! You can thank us later. For now, polish up your lightest bike because you are going climbing. This plan will focus primarily on your climbing skills and endurance. We encourage you to use this plan after a successful build period as you start to pursue your top form




"It never gets easy, you only get faster!” Greg Lemond


To some these words are daunting, to you, these words are inspirational. As a cyclist, you like a challenge, you like to push and you certainly want to go faster!


This plan has been prepared for experienced riders that have the desire to climb. Through the course of this training program you will be challenged, pushed and rewarded with a new level of fitness perfect to apply to your next big event.




Download Detailed Plan Brief






  • Take Advantage of New Training Tech


    All plans equipped with downloadable workouts and come with an easy to follow training guide






Plan Features:








  • Complete

    workout

    calendar








  • Reusable








  • Power

    Friendly








  • Built with

    Workout Builder








  • Filled with

    heart





How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
12:10 hrs 5:30 hrs
Day Off x2
—— ——
X-Train x1
0:45 hrs 0:45 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
12:10 hrs 5:30 hrs
Day Off
—— ——
X-Train
0:45 hrs 0:45 hrs

Training Load By Week


Roger Rilling

Stoller Cycling

Stoller trains passionate enthusiasts, of all levels, who love to ride. We balance your professional and cycling life with our customized and pre-designed training plans. One-on-one training includes open contact with coaches, unlimited changes to your schedule, data analysis and more. We also curate your events so that you can challenge yourself and grow as a rider. Our pre-designed training plans are perfect for short-term training. Take the next step, train with us and achieve your goals!


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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$150.00 - Buy Now