This is a beginner friendly 21-day climbing strength focused block specifically to introduce women over 40 to training smarter not harder, and a focus on stress and recovery. Ultimately you'll feel stronger in just 21 days. All you need is yourself, a bike computer, and an ability to follow instructions to get started. Curious about getting stronger and going further? Join me and book a call to learn how you can ride faster and stronger in less than 4 weeks! https://axnfitnessandcoaching.com/call
Marissa Axell, I got started in the world of cycling in 2002, but it wasn't until 2019 that I realized the gap in the cycling world around perimenopause and training for endurance sports.
I've been a cycling coach for 15+ years, National and World Championship medalist on the track and the road, and I’ve helped over 135 women athletes over 40 completely redefine what’s possible on the bike, whether on the road, mountain, gravel, stage racing, time trials, or adventuring around the globe.