Tenacious Time Trialing
Brady IrwinAll plans by this Coach
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Time trialing is a learned talent. It is a battle of the body over the mind. A constant debate of physiology and psychology.
In this training plan both your mental and physical beings will be challenged and will help your results to show your ability to push a high percentage of threshold for extended periods of time.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|7:12 hrs||2:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||7:12 hrs||2:00 hrs|