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28 day turbo challenge
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
The challenge is on,
how much fitter can YOU get in 28 (well, 29) days
4 workouts a week,
Strength work,
Stretching
All the gains
Lets get moving
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x4
|
6:11 hrs | 3:30 hrs |
|
Strength
x2
|
—— | —— |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
6:11 hrs | 3:30 hrs | |
|
|
—— | —— | |
|
|
—— | —— |
Training Load By Week
