Superior Morgal Bizmark stage race. Eric kenney, EK Endurance Coaching
Superior Morgal Bizmark stage race. Eric kenney, EK Endurance Coaching
Length
11 Weeks
Plan Description
EK Endurance Coaching Plans:
Big event ahead, Big goals, Little time. Streamline your training with better, more effective workouts and periodization for a low cost.
For the intermediate rider. So you really want to race the Morgal Bizmark but you're worried about a race that tough so early in the season.
This plan will have you ready in no time! incorporating other races and group rides into the plan.
done some training over the winter not not enough? The plan will be manageable with shorter week day workouts and focused interval training to have you ready in May!
contact Eric at eric@ekendurancecoaching.com for customized plans or consultations
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
08:53:00 | 04:00:00 |
|
Day Off
x1
|
—— | —— |
|
Custom
x1
|
00:12:00 | 00:15:00 |
|
Race
x1
|
00:41:00 | 03:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
08:53:00 | 04:00:00 | |
|
|
—— | —— | |
|
|
00:12:00 | 00:15:00 | |
|
|
00:41:00 | 03:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$99.99 USD for the first year, billed yearly.