Superior Morgal Bizmark stage race. Eric kenney, EK Endurance Coaching
Eric KenneyAll plans by this Coach
EK Endurance Coaching Plans:
Big event ahead, Big goals, Little time. Streamline your training with better, more effective workouts and periodization for a low cost.
For the intermediate rider. So you really want to race the Morgal Bizmark but you're worried about a race that tough so early in the season.
This plan will have you ready in no time! incorporating other races and group rides into the plan.
done some training over the winter not not enough? The plan will be manageable with shorter week day workouts and focused interval training to have you ready in May!
contact Eric at email@example.com for customized plans or consultations
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?