If you’re a cyclist who has experienced self-doubt in situations such as descending, riding in a bunch, or before a big event or race then this program is for you. If you want to to feel you can take on any challenge then this program will help you achieve that.

"The Confident Cyclist Program” has also been developed to teach you how to feel more calm, confident and in control on the bike.

The program is packed with exercises, techniques and skills to help you achieve confidence whether you are a new or experienced cyclist, who wants to feel more confident with group riding, descending off a mountain, or you want to get that performance edge over your opponents or friends.

It also contains a structured plan consisting of 28 days of specific exercises, explained, and demonstrated for ease of use with PDF downloads, videos and Mp3 recordings.

If you are currently using TrainingPeaks, to record and monitor your physical training, you can now add your daily "Mental Fitness Training Plan (The Confident Cyclist 28 Day Program)" into your TrainingPeaks account.

When you purchase this plan you also get one year free access to The Confident Cyclist Program online available at TheConfidentCyclist.com