Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Rowing, Cross Country Skiing, Skiing, Mountaineering, Speed Skating, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
If you want higher and more consistent levels of performance, then Alan's mental skills training programs are for you. Junior to professional, sportive to tour riders have used Alan's programs to stay motivated, confident and focused to create success.
Alan Heary is a is a high performance coach with a degree in sport science and health. He specializes in mental fitness coaching and is founder of The Going In The Zone, a world class mental skills program designed to develop commitment, courage, concentration, confidence and control.
His clients include weekend warriors, professional cyclists, world champions and Olympic athletes.
A keen cyclist himself, he has raced as part of a team in some tough events, including the Race Across America. He is the founder of Race Around Ireland, a 2200km non-stop ultra bike race around Ireland.
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Mental Skills, Training Camps
Available for all athletes who want to improve their performance.