Alan Heary
Alan Heary Going In The Zone
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Alan Heary
Alan Heary Going In The Zone
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Dublin , Ireland



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Swimming
  • Rowing
  • Cross Country Skiing
  • Skiing
  • Mountaineering
  • Speed Skating
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Mental Skills
  • Training Camps
Athlete Requirements
Available for all athletes who want to improve their performance.
Meet Your Coach
Alan Heary
Alan Heary Going In The Zone
Dublin Ireland
Coach Bio

If you want higher and more consistent levels of performance, then Alan's mental skills training programs are for you. Junior to professional, sportive to tour riders have used Alan's programs to stay motivated, confident and focused to create success.

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Alan Heary is a is a high performance coach with a degree in sport science and health. He specializes in mental fitness coaching and is founder of The Going In The Zone, a world class mental skills program designed to develop commitment, courage, concentration, confidence and control.

His clients include weekend warriors, professional cyclists, world champions and Olympic athletes.

A keen cyclist himself, he has raced as part of a team in some tough events, including the Race Across America. He is the founder of Race Around Ireland, a 2200km non-stop ultra bike race around Ireland.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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