2020 Giro d'Italia Indoors
Matthew McNamaraAll plans by this Coach
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Tackle the 21 stages of the 2020 Giro D'Italia with this custom built program. Each stage features a precision built .erg file that replicates the days stage. From the Prologue to the High Peaks, this plan offers you the chance and challenge of completing a 3 week Grand Tour, albeit a bit smaller!
Workouts max out at 90 minutes, so you can get the work done and still have time to enjoy the rest of the day, or take a nap, whichever seems most appealing! :)
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|6:19 hrs||1:35 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||6:19 hrs||1:35 hrs|