Matthew McNamaraAll plans by this Coach
Tackle the 21 stages of the 2020 Giro D'Italia with this custom built program. Each stage features a precision built .erg file that replicates the days stage. From the Prologue to the High Peaks, this plan offers you the chance and challenge of completing a 3 week Grand Tour, albeit a bit smaller!
Workouts max out at 90 minutes, so you can get the work done and still have time to enjoy the rest of the day, or take a nap, whichever seems most appealing! :)
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.