Matthew McNamaraAll plans by this Coach
Tackle the 21 stages of the 2020 Giro D'Italia with this custom built program. Each stage features a precision built .erg file that replicates the days stage. From the Prologue to the High Peaks, this plan offers you the chance and challenge of completing a 3 week Grand Tour, albeit a bit smaller!
Workouts max out at 90 minutes, so you can get the work done and still have time to enjoy the rest of the day, or take a nap, whichever seems most appealing! :)
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
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