Sunnyvale, CA , United States
English
Welcome! I'm really pleased actually...I just re-wrote all my posted training plans in July '26. Incorporating new research, updating the workouts to a more progressive overload and adding pre and post testing weeks to the mix so you can see the results (and hopefully share them with me - it gets you a 20% off coupon for the next program!
Basically, I've chosen to create a relationship with you rather than just a plan. Curious? Drop me a note and let's talk - info@sterlingwins.com
I am a USA Cycling Level 1 Coach with Distinction. I have both power & skills instructor certifications (meaning I teach the teachers), a B.A. in Exercise Physiology and over 25 years of competitive racing, team management and coaching experience.
Among my good fortune during that time has been working with one of the Worlds top MTB programs early in my career (Starts with an S), coaching Hong Kong's premiere elite road program for 4 years remotely, working with USA Cycling Regional Talent ID Camps and taking Team USA Juniors to the Junior Tour of Ireland twice! I have coached riders to over a dozen National Championships and helped develop the both the USAC LTAD (Long Term Athlete Development) and Beginning Racer Program (BRP) curricula.
Personally, I've raced successfully across road, mountain, cyclocross, and track landing on district podiums in each at elite and masters levels. Currently, I am head coach for the Peninsula Velo/Summit Bicycles Race Team in NorCal as well as working with select private clients around the World. While I believe that power is a great tool, when used appropriately, it isn't a miracle solution - you still have to do the work! Maybe I can help you reach a new level?
706 Russett Terrace
Sunnyvale, CA
United States
94087