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8 Week 5 & 20 Minute Power Focus
Includes Structured Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
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Includes Structured Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
No bells, no whistles, just good old graft.
Choose this plan if you need to focus on you 5 and 20 minute power.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Bike
x4
|
8:51 hrs | 4:00 hrs |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
8:51 hrs | 4:00 hrs |