Andy McDonald
Andy McDonald Grit and Glory Coaching
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Andy McDonald
Andy McDonald Grit and Glory Coaching
View Training Plans

Aberdeen , United Kingdom



Sport Types
  • Road Cycling
  • Running
  • Cyclocross
  • Duathlon
  • Personal Training
  • Adventure Racing
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
Athlete Requirements
A positive outlook, determination and a desire to change. If you have ambition and drive I'd love to hear from you.
Meet Your Coach
Andy McDonald
Andy McDonald Grit and Glory Coaching
Aberdeen United Kingdom AB31 5ZN
Coach Bio

I believe in celebrating effort rather than results and a keep-things-simple approach to help the 'Everyday Athlete' achieve more.

Beyond training plans, performance testing and regular feedback, my services include:

  • Fatigue Management
  • Mental Strength & Wellness
  • Race Preparation & Strategy
  • Strength & Conditioning
  • Remote Kettlebell Coaching
  • Practical Skills Sessions
  • Personal & Team Coaching
  • Event Presentations
Read More

I'm a passionate Road, TT and Cyclocross rider. I have 15 years experience as a Planning Professional; optimising schedules and monitoring progress is what I do best.

I understand the demands of the 'time crunched athlete' and love finding creative ways to train around commitments. If you don't want the support of a coach, I am always happy to create a bespoke training plan that you can follow under your own steam. I aim to be holistic, supportive and effective in whatever I do.

If you're not ready for the full support of a coach but are interested in how structured training works, please feel free to drop me a line for a chat:

I'm also a huge fan of kettlebell training. Sometimes the old fashioned tools have the most impact (and are the most time effective). Couple this with modern technology and I can coach remotely via MS Teams, Facetime and video submission.

Above all, I like to keep things simple. If you value team work and plenty of dialogue, drop me a line.


Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
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United Kingdom
AB31 5ZN

Training Plans Showing 22 plans