This 8 week KOM Coaching Hill Climbing plan is designed for intermediate riders and people who are short on time.
Beginners should ensure a good base of fitness before embarking on this training plan - for instance it can be started once you have worked through the KOM Coaching 12 week Base plan.
Initially working on building strength, your climbing ability will improve through specific targeted workouts to ensure you climb better than ever at the end of this 8 week program.
These plans are designed by British Cycling Level 3 coach and Coach Educator Martin Burrows.
All workouts are built in the new workout builder so that you can export them to 3rd party applications
Cycle Coaching offering truly personalised Training Prescription and Personal Trainer style Personal Coaching.
Services include;
Personalised training prescription
Event specific fixed training plans (official Dartmoor classic Sportive training plan provider)
FTP and fitness testing
Personal 'on the bike' coaching