Torquay , United Kingdom
English
Cycle Coaching offering truly personalised Training Prescription and Personal Trainer style Personal Coaching.
Services include;
Personalised training prescription
Event specific fixed training plans (official Dartmoor classic Sportive training plan provider)
FTP and fitness testing
Personal 'on the bike' coaching
20 years experience in cycle coaching.
Working as a Coach Educator for British Cycling.
National standards (Bikeability) Instructor Trainer.
British Cycling Ride Leader Tutor (including Sky Rides).
Coaching qualifications in Road, Track, Mountain bike and Cyclocross.
Fully qualified to prescribe training for individuals (BC Level 3 Coach).
Training Peaks University ‘graduate’
Services include;
Personalised training prescription
Event specific fixed training plans (official Dartmoor classic Sportive training plan provider)
FTP and fitness testing Personal 'on the bike' coaching
Personal Coaching is for you if you relate to any of the following;
•Do you want to ride all or part of the route of the Sportive you are targeting, with your coach right by your side offering invaluable advice and motivation?
•Do you want to get fit or lose weight with a Personal Trainer style mentor, riding with you ensuring that you complete those key sessions, offering nutritional advice, motivation and more?
•Do you want your coach right beside you for those tough indoor or outdoor intervals? •Do you want to develop specific aspects of your mental preparation for instance strategies to improve your focus or in-competition decision making skills or control your emotions or stress levels prior to or during competition?
•Do you want to improve your skills for instance in cornering or descending, learn how to climb or use your gears more efficiently or increase your confidence?
Torquay
United Kingdom