Designed by exercise scientist, expert coach and athlete Menachem Brodie, BS, CSCS this program brings you his knowledge, experience, and expertise from coaching endurance athletes from around the globe the last 9+ years.
Do you have what it takes to tackle a brutal 3.5 weeks of riding?
The Ride the Tour 2017 program will allow Riders to jump in to the action this July, and suffer along with the Pros!!
This program was designed based off of the Stage profiles, allowing each rider to push their limits and build their fitness, while "riding along with the pro's".
Filled with intervals names to help you imagine you are right there next to your favorite pro, this program is built to allow you to build your fitness in a fun, imaginative, and creative way, allowing you to be pushed to new fitness heights by your favorite pro rider as they ride the actual tour!
Will I ride every day the Pros do?
The training plan features 5 days of riding a week, with two of your rest days matching the pro's. Additional Rest days are programmed in, allowing you to recover from your efforts, as well as to sit back and watch the pro's do their thing!
Will This program help me ride stronger?
Built by a certified USA Cycling Expert Level Coach with International Coaching experience, this program will help you push your fitness, and your limits further!
**This training plan is extremely intensive, and is not for beginners or those who only ride low intensity/endurance. Before starting this, or any exercise program, consult your physician.**
Questions? Please visit us on the web at HumanVortexTraining.com or email Coach Brodie directly at: Brodie@HumanVortexTraining.com.
I help 40+ year old cyclists & triathletes get stronger & feel better than they did at 20
- Leading Strength Coach for Cyclists & Triathletes
- World's only McGill Method Certified Cycling & Triathlon Coach
I've helped age-group cyclists and triathletes from beginners to seasoned veterans, just like you, to get stronger in their sport of cycling or triathlon, improve mobility, flexibility, balance, and power, to live a pain-free active life that they love & can do until they decide to stop.