Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross
Beginner, Intermediate, Advanced, Professional
Remarkable Value provided to clients:
Advanced understanding of Biomechanics, Injuries, Rehab, & Sports performance (Mental & Physical components)
Having been one of the slowest riders of my riding group when I started, I had to quickly use my background in Strength Training & Exercise Physiology to figure out how to keep up. 10 years later, I've helped athletes around the world to maximize their potential and power!
Since 2008 Menachem has been providing outstanding value for the athletes he's coached by way of his understanding of peak human performance- from the Brain, to the physiological & psychological aspects.
Helping many athletes return from injury, from both the physical and mental side, Menachem's breakthrough offering is his understanding of the complexities of the human body, human psychology, and the blending of the two to lead to peak performance, and massive improvement in quality of life.
An Exercise Scientist, USA Cycling Expert level coach, and a graduate of an American College of Sports Medicine (ACSM) Accredited program, Menachem has experiences across the spectrum in sports performance & sports medicine.
Coaching the amatuer and elite levels of sports for the last 15 years, including time with an NCAA Division 1 "Power 5" Athletic Program, and 2 years in the Physical Therapy setting, he carries with him a unique arsenal of experiences and knowledge spanning from injury & rehab, to the top levels of performance, to help YOU attain the performance you know that you're capable of.
Athletes include National Champion (A.G. Downhill MTB- USA), Numerous State Champions (RR, Cx, MTB), and winners of International 3-day Stage Races, and International races overseas.
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis
26 De Haaz