Specializing in Road Racing, Time Trialing, and Strength Training Programming.
Internet based, and in-person 1-on-1 Coaching for:
-(Triathlon by special request)
-Strength Training Programs
An Exercise Scientist, USA Cycling Expert level coach, & graduate of an American College of Sports Medicine (ACSM) Accredited program, Menachem has experiences across the spectrum in sports performance & sports medicine.
Coaching the amatuer and elite levels of sports for the last 14 years, including time with an NCAA Division 1 Athletic Program and 2 years in the Physical Therapy setting, he carries with him a unique arsenal of experiences and knowledge spanning from injury & rehab, to the top levels of performance.
A well-rounded coach, Brodie holds the following certifications:
-NSCA-CSCS (With experience at the NCAA D1 level)
-USA Triathlon Level 1 Coach
-Serotta International Cycling Institute (SICI) Certified Bike Fitter
-USA Cycling Power Based Training Certified Coach (USAC-PBTC)
Athletes include National Champion (A.G. Downhill MTB- USA), Numerous State Champions (RR, Cx, MTB), and winners of International 3-day Stage Races, and International races overseas.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon