Great choice - This is a Top Rated Training Plan
⭐ ⭐ ⭐ ⭐ ⭐
About This Plan
This is 3 months of training for those with limited time who want to complete very long or 'UBER-Ultra' gravel events that will take many many hours, maybe even a day or longer to finish! Specific guidance for how long to ride and preparing for things like self-support and night riding are included in notes and workouts in the plan.
The weekly volume ranges from 6-16+ hours with many options to add or subtract time.
This plan balances sustainable volume with adequate preparation for UBER ULTRA Events that take a full day or longer to complete. These events border into bike-pack racing and are often self-supported. This plan would be appropriate for big ride challenges, FKTs and events that are similar demands and duration to UNBOUNDXL and the Gravel Worlds GW300 Long Voyage.
Which Gravel Plan is For You?
Consummate Athlete offers 3 plans for gravel based on durationWhat Does the UBER-Ultra Gravel Plan Include?
- Reminders for preparing & testing equipment, navigation and night riding
- Structured Workout Downloads are included for *most* bike workouts ( for Garmin / Zwift Etc )
- Flexible workouts to complete indoors or outdoors
- Nutrition and other tactical tips and guidance included as notes through the plan
- Core routine and 1-2 weekly yoga sessions are provided and encouraged throughout the plan
- Workout Description with HR, Power and/or RPE - Flexible to your equipment and preferences
⚡Need a Custom Plan?⚡
If You have an irregular schedule or bold performance goals? Our personalized 3-Month Made-for-You Plans are a unique offering from Consummate Athlete that remove the guesswork by tailoring your training plan to your life, schedule, goals, and equipment.
Learn more about our Made-for-You Plans here.
Questions?
Email Peter with any questions or to discuss your ideal plan.
Peter Glassford is a full-time Chartered Professional Cycling Coach specializing in off-road cycling disciplines including mountain bike, gravel and cyclocross. He's also a Registered Kinesiologist and has been coaching since 2000.
Along with author Molly Hurford, he operates Consummate Athlete:a website, podcast and coaching business that helps busy adult athletes balance life and big adventures by focusing on Consistency, Confidence, Cross-training and Community!