Cycling - MTB, Road, Time-Trial, Xterra and Triathlon
Coaching and Training Plan Types
Also offer Technical skills, Skype Consult, strength training and Kinesiology services
Based on Collingwood, Ontario Canada but frequently in New Jersey and California
I have raced elite mtb, road, cross and ran multiple distances competitively and for adventure.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps
Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, XTERRA, Personal Training, Cross Country Skiing, Adventure Racing, Corporate Wellness
Athletes commit to daily training peaks commenting and files. Heart rate is recommended but not mandatory for beginners. Power if athlete is intermediate or higher.
49 Trott Blvd Unit 190